March 2016

Accomplishments – Did 50+ mile on old Yakima hwy toward the last of the month. Garmin decided to now record even though it was on and recording. Wife got me a wahoo Elemnt for my birthday. She is so cool.

Weigh In Start of the month – 224lb

Positives – Started new training block with cyclo 90. Feeling good overall and strong.

March included the following training method – Cyclo 90 (w/ trainer road + zwift)