Taking a break from training plan

Stress is crazy lately so I’m taking it easy and not going to train 6 days a week.

I plan to get back on track Jan 1st 2010 and dedicate most of the 2010 year to train for cyclocross.

So what am I going to do during the next 2 months? I am still sticking with my meal plan, will continue core/aerobic exercise 2x’s a week and will spin on the bike 1-2 days a week. This will keep my fitness maintained and keep my legs ready for the January training plan.

Oh & BTW… Happy holidays!

One thought on “Taking a break from training plan

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s